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Strength Equipment > MX Standing Abductor
Take your lower body training to the next level with the MX Standing Abductor, an elite-grade fitness machine designed to sculpt, strengthen, and define your glutes, hips, and outer thighs. Whether you’re an athlete, a bodybuilder, or someone looking to improve overall lower body stability, this machine delivers exceptional performance and results.
R23 000.00
R28 750.00
In stock (1 available)
Or split into 4x interest-free payments with payflex.
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At MaxFit SA, we understand the importance of targeted muscle activation. That’s why the MX Standing Abductor is engineered with precision biomechanics, ergonomic design, and smooth motion to optimise muscle engagement while ensuring a safe and comfortable workout experience.
The MX Standing Abductor is designed specifically to isolate and activate the gluteus medius, gluteus minimus, and tensor fasciae latae (TFL). Unlike conventional hip abduction exercises, this machine allows you to train these muscles in an upright position, promoting functional strength and improved athletic performance.
Built with high-grade steel construction, the MX Standing Abductor ensures durability and stability even under heavy resistance. Its non-slip footplates and ergonomic pads provide maximum support, keeping your movements controlled and effective throughout every rep.
Whether you’re a beginner or a seasoned fitness enthusiast, the MX Standing Abductor accommodates all strength levels. Load your desired weight onto the Olympic plate-loaded resistance system, and progressively increase your resistance as you build strength and endurance.
Athletes, powerlifters, and bodybuilders benefit greatly from strong abductors, which help with:
✔️ Injury Prevention – Reduces knee and hip injuries by strengthening stabilizing muscles.
✔️ Improved Squats & Deadlifts – Strong abductors enhance lower body stability and power.
✔️ Enhanced Sports Performance – Ideal for runners, sprinters, and athletes needing lateral movement control.
✔️ Premium Heavy-Duty Steel Frame – Built for commercial and home gyms.
✔️ Ergonomic Support Pads – Comfortable and secure padding for safe training.
✔️ Smooth & Controlled Movement – Engineered for fluid motion, reducing strain on joints.
✔️ Compact & Space-Saving Design – Ideal for any gym setup.
✔️ Olympic Weight Plate Compatibility – Adjustable resistance for progressive overload.
✔️ Large Non-Slip Footplates – Maximum stability and balance during use.
✔️ Sleek Black Powder-Coated Finish – Stylish and resistant to wear and tear.
The standing position places your muscles under constant tension, which increases muscle activation and hypertrophy in your glutes.
Strengthening the hip abductors helps reduce lower back pain, knee pain, and hip instability, making it an essential machine for rehabilitation and injury prevention.
Integrating the MX Standing Abductor into your routine enhances your squats, lunges, and deadlifts by providing extra support and control through your hips and glutes.
From beginners to advanced athletes, this machine is adjustable and easy to use, allowing you to train safely and efficiently.
✔️ Athletes & Runners – Strengthen stabilizer muscles to improve performance and prevent injuries.
✔️ Bodybuilders & Powerlifters – Develop well-rounded lower body strength.
✔️ Fitness Enthusiasts – Sculpt, define, and shape the glutes and hips.
✔️ Rehabilitation & Physical Therapy Clients – Improve mobility and muscle balance post-injury.
✔️ Women Focused on Glute Development – Achieve a toned, lifted, and sculpted lower body.
1️⃣ Set Up the Machine: Adjust the support pad height to align with your upper leg.
2️⃣ Position Yourself: Stand on the non-slip footplates and place your outer thigh against the padded resistance arm.
3️⃣ Engage Your Core: Maintain an upright posture and grip the handles for support.
4️⃣ Perform the Movement: Push outward against the resistance in a controlled manner, then slowly return to the starting position.
5️⃣ Repeat for 10-15 reps and increase resistance as needed.
Pro Tip: For optimal glute activation, focus on slow, controlled reps with a full range of motion.
I am sure you have mapped out your dream gym in your head and spent plenty of hours working with dimensions to construct your ideal gym. Whether you want to design your new commercial gym, studio gym, or even your home gym, MaxfitSA has you covered with our state-of-the-art gym design software. We find this software helps our clients better understand exactly what equipment they need and provides a visual experience that parallels their imagination. Simply click the link below and fill in your details so that our team can reach out to you to start building and designing your dream gym.
